Change Starts Within
Self-care starts with the knowledge that how well we care for our bodies and minds can greatly affect our future. No matter the challenges life throws at us, adapting to a lifestyle that gives us the best chance for a long, healthy life is best for us and for our families.
I work with people all over the bay area with common goals to save time, live longer, and burn fat to accomplish and maintain healthy living. Life is too short to be sick. It’s time to start living!
Book a consultation today and learn how you can energize your life and revolutionize your health.
Meet Gary Whitaker
All About Plant Based Fitness
Transform Your Life With Plant Based Fitness
- We commit to modeling positive behaviors
- We commit to coaching success in life, not just diet and exercise
- We commit to providing plant based meals for easy home prep
- We commit to the promise that plant based eating is positively life-changing
- Our goal is to create a healthy space for our clients to get the support they need to transform and live a long life
Transform At Plant Based Fitness
What To Expect From Plant Based Fitness
- Transformation
- Results-Driven Principles
- Meal Prep Program
- Models Of Behavior
Farm to Table Fresh
- Healthy & Delicious
- Nutritious
- Available In Monthly Packages
- Grocery Lists & Meal Plans
Meal Prep
Check Out Our Meals
How Plant Based Fitness Helps Others Be Successful In Life
Modeling healthy behavior is crucial to us at Plant Based Fitness. We don’t just train our clients through a workout routine and send them home. We don’t just sell meals and wait for their return to buy more.
Our goals at Plant Based Fitness are to teach our clients lifestyle changes that impact and transform and can be managed and maintained for life.
Meet The Team Behind Plant Based Fitness
For 15 years, Plant Based Fitness has helped more than 1,000 people change their lives through proper nutrition and fitness training.
Our clients trust our team to deliver results using our core principles:
Mindset
Learn my strategies to help you control your mindset and your environment
Fitness
Learn my strategies to help you control your mindset and your environment
Nutrition
Complete self-exploration exercises that help you unlock the ‘why’ behind your habit growth.
Accountability
Make your habits stick for good with tools that keep you on track.
Gary Whitaker
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Fit Health Team
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Nutrition Team
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Gary’s
Why?
My family history proved lifestyle choices lead to a shorter lifespan. I needed to change for myself, and teaching this impactful change became my life. Plant Based Fitness focuses on fat burning weight loss through transformational changes.
Gary’s
How?
I opened Plant Based Fitness as a way to introduce this lifestyle change with the goal of empowering clients up with the knowledge and skills to eat well, eat for life, and the principles of body movement that evoke change. I teach each client how to create this healthy lifestyle and how to fit it into their busy lives.
Gary’s
What?
Plant Based Fitness is steeped in the dream of helping others succeed on their journey to weight loss, healthy bodies, and longer, more fulfilling lives. Our Transformation Studio is here to guide the way and supply the right foods and knowledge to reach the desired long-term success.
Hit me with that course outline!
Simple Habits
107 minutes of premium course content.
Create A Healthy Lifestyle With A Plant Based Fitness Mindset
Fitness and Nutrition Solutions
Accountability
Get lifetime access to Simple Habits.
The Plant-Based Fitness Way
Healthy Nutrition & Lifelong Success
Fitness Consultation
Fitness Consultation
Nutrition Consultation
Nutrition Consultation
Plant-Based Sea Moss
Plant-Based Sea Moss
Online Training
Online Training
Plant-Based Transition Program Online
Plant-Based Transition Program Online
Free Downloads: Be Informed
Free Downloads: Be Informed
How To Become a Healthier Person (Free Download)
At Home Survival Guide (Free Download)
Get Great Life Transforming Plant-Based Meals
Schedule A Consultation
Schedule an online or in-person consultation with Gary and learn about the program and meal prep options.
This is a life-changing transformation with true intent and purpose, so if you’re serious about change – we can promise change. If you’re looking for a trainer to commit to you outside of the gym – we can commit to caring for your journey every step of the way.
Our consultation fee is $30 and is applied toward tour first month of training. This is the time to tack action and change your path for good. Everyone has an individual reason for wanting to live a longer, healthier life. Because you matter, we want to help you meet those goals.
Get Fit, Stay Fit.
Eat Healthy, Stay Healthy
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Plant Based
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